1. Fried Bitter Cucumber with Beef

Ingredients 600g Bitter Cucumber 160g Chaozhou Fish Fillets 160g Lean Meat 160g Garlic 1 teaspoon Fermented Black Bean 1 Red Chili 2 stalks Spring Onion Seasoning: 1 teaspoon light soya sauce 2 teaspoons sugar...

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2. Salted Turnips With Smooth Loofah

Ingredients 450g Smooth Loafah 40g Salted Turnips 150g Shrimp Meat 2 Eggs 150g Tapioca Chopped Spring Onion, Peanut or Dried Shrimp (optional) Seasoning: 1 teaspoon salt Healing Effect Activate the stomach and...

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3. Tossed Dried Beancurd With Boltonia

Ingredients 450g Boltonia (Ma Lan Tou) 3 pieces Dried Beancurd 240g Chicken Meat Seasoning: 2 teaspoons light soya sauce 2 teaspoons sesame oil 1 1/2 teaspoons sugar Healing Effect Rich in fibre, cools and...

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4. Salt-roasted Black Bean With Peanut

Ingredients 600g Local Peanut with shell 300g Black Bean Seasoning: 3 teaspoons salt (Add 3 star anise for more fragrant) 1 teaspoon Szechuan Pepper Corn Healing Effect Strengthens the kidney "qi" and removes feet odour. ...

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5. Spiced Spareribs With Beancurds In Salt Pepper Sauce

Ingredients 600g Spareribs 2 sections Wrapped Beancurds Seasoning: 2 teaspoons peppered salt 1/2 teaspoon pepper 1 tablespoon Hua Diao (Shaoxing wine) 1 tablespoon water 1 teaspoon cornflour Healing Effect ...

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6. Chicken With Shallot Casserole

Ingredients 2 teaspoons Cornflour 1/2 teaspoon Salt 1/2 Chicken (about 600g) 12 cloves of Shallot 160g Pig's Kidney Seasoning: 2 teaspoons oyster sauce 1 tablespoon seafood sauce 2 teaspoons sugar 1/2 cake red...

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7. Stir-fried Diced Chicken With Walnut

Ingredients 240g Walnut 450g Chicken Meat 1 sprig Chinese Celery 150g Celery 2 cloves of Garlic 2 slices Ginger Seasoning: 1 teaspoon salt 1/2 teaspoon fish sauce 1 teaspoon sugar 1 1/2 teaspoon cornflour ...

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8. Chicken Steak With Port

Ingredients 1 whole Chicken (or use 4 chicken legs) 160g Cabbage 1 Potato 1 Small Carrot 1/2 bowl Chicken Broth Seasoning: 1 cup port 1 teaspoon salt 1 teaspoon chicken powder 3 teaspoon cornflour 1...

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