Anti-Aging Recipe

Ingredients

• 600g cuttlefish

• 75g Chinese celery

• 75g green garlic stalk

• 1 red pepper

• 75g carrot

• 75g celery

Seasoning

• 4 Preserved plums

Ingredients

• 1 head of yellow croaker, about 600g

• 450g Chiuchow preserved mustard

• 4 preserved plums

• 1 red pepper

• 75g ginger

• 8 cloves

Ingredients

• 320g fresh monkey head mushroom

• 320g pork bones

• 80g elm fungus

• 80g Chinese ham

• 1/2 old chicken

• 160g soya beans

Healing

Ingredients

• 240g dried Wu Shek sea cucumber

• 160g pork brisket

• 160g green vegetable

• 20g dried shrimp

• 40g chicken fat

• 40g Iron-Buddha tea