Flank Beef with Turnips

蘿蔔炆牛腩

efood-tt-20000113c01.jpg (38834 bytes)

Ingredients

  • flank beef 2 lb
  • turnips 1.4 lb.
  • star aniseeds 2 pcs
  • chu-hau paste 2 tbsp.
  • chopped garlic 1 tablespoon
  • chopped ginger 1 tablespoon

Seasonings

  • sugar 1 tsp.
  • dark soy sauce a dash
  • starch 1 tsp.
  • water 3 tbsp.

Method

  1. Wash the turnips, skin and cut into large pieces.
  2. Wash the flank beef clean and scald in boiling water for 10 minutes, cut into large pieces. Mix 1 tablespoons dark soy sauce, 1 tbsp. wine and 1 tsp. sesame oil with the flank beef.
  3. Heat oil, put the flank beef in the wok and add chopped garlic, chopped ginger and 2 tbsp. chu-hau paste in to stir-fry.
  4. Bring to boil and turn to med-low heat. Add star aniseeds and water (cover the flank beef) to cook the flank beef for 2 hours until it becomes tender.
  5. Add turnip, cook for 10 minutes, stir the Seasonings in and served.

 

foodno1-signoff
 
 
 

Related Articles/Posts

Stewed Fish with Turnip
Stewed Fish with Turnip Vegetable 7535 views
Watercress Sweeten Soup
Watercress Sweeten Soup Soup 8085 views
Snappers with Worcestershire S...
Snappers with Worcestershire S... Seafood 8484 views
Chinese Radish With Chaozhau L...
Chinese Radish With Chaozhau L... Replenishment 7816 views
Braised pears with fungus and ...
Braised pears with fungus and ... Beauty 7825 views

02 January 2014

( for 2 to 3 people)Materials: Crab 2-3 (approximately 2-3 pounds) Ginger Slices,  about 3-5 thin slices Chinese style black vinegar,   2...

Related Articles/Posts

Stewed Fish with Turnip

Read more »